December 2011

Monthly Archives

  • What to eat to reduce your risk of age-related hearing loss.

    By: Ana Mantica Are you often asking others to repeat themselves and speak up(!)? Research suggests that a healthy dose of two nutrients—folate and omega-3 fatty acids—may help prevent age-related hearing loss. New findings published in the Journal of Nutrition suggest that low levels of the B-vitamin folate (found in spinach, black-eyed peas and other […]